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Monday, December 19, 2011

GF DF sweet potato latkes.



GF DF Sweet Potato Black Bean Latkes

Ingredients

3 large sweet potatoes, peeled and grated
2 14 oz. cans organic black beans
1/2 cup onion, finely chopped
1 red pepper, finely chopped and drained
2 eggs
1 cup oat flour
2 tsp baking soda
1 tsp cumin
1 tbsp cilantro
1/4 tsp salt
1-2 tbsp vegetable broth

Instructions

Combine ingredients in a bowl. The latke mixture should be moist enough to form into a patty easily. If it is too wet, squeeze the excess liquid out between your hands. Scoop the latke mixture in your hands, pressing to shape into a nice-looking patty. Be sure not to make them too big or they will fall apart more easily.

Cover the bottom of the pan with oil. Drop a small piece of the mixture into the pan. When it starts to sizzle, it's hot enough to fry a latke. When the pan is full of sizzling latkes, reduce the heat to medium and cook until the undersides are browned (about five minutes). Turn the latkes over and cook another five minutes or so until each side is a nice, golden brown.

Notes

Serve with a choice of applesauce, sour cream, or even cranberry apple relish. It also tastes wonderful topped with pulled beef brisket.

And then have some carrot latkes, which look almost exactly like the sweet potato ones. They also taste amazing with cranberry apple relish.



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